This group will introduce participants to a variety of cognitive-behavioural therapy techniques to help manage anxiety and depression, including strategies for relaxation, improving mood, managing stress, and achieving more balanced thinking.
Monday, May 25, 2026 13:30to15:00
Tuesday, May 26, 2026 11:00to13:00
MyInvolvement RSVPs are for in-person attendees only. To register for the online session, please use the
Wednesday, May 27, 2026 11:00to13:00
MyInvolvement RSVPs are for in-person attendees only. To register for the online session, please use the
Thursday, May 28, 2026 13:00to15:00
MyInvolvement RSVPs are for in-person attendees only. To register for the online session, please use the
Wednesday, June 3, 2026 11:00to13:00
MyInvolvement RSVPs are for in-person attendees only. To register for the online session, please use the
Thursday, June 4, 2026 16:00to18:00
The Emerging Leaders Stream 2 program is a new offering for students who are looking for an opportunity to grow and thrive with a group of like-minded peers focusing on leadership. This session is one of the series focusing on power, leadership & communication.
Friday, June 5, 2026 11:00to13:00
MyInvolvement RSVPs are for in-person attendees only. To register for the online session, please use the
Monday, June 8, 2026 16:00to18:00
The Emerging Leaders Stream 2 program is a new offering for students who are looking for an opportunity to grow and thrive with a group of like-minded peers focusing on leadership. This session is one of the series focusing on cultivating a leadership mindset and resiliency.聽
Monday, June 15, 2026 16:00to17:30
The Emerging Leaders Stream 2 program is a new offering for students who are looking for an opportunity to grow and thrive with a group of like-minded peers focusing on leadership. This session is one of the Reflection options focusing on synthesizing the series as a collective and identifying next steps.
Tuesday, June 16, 2026 16:00to17:30
The Emerging Leaders Stream 2 program is a new offering for students who are looking for an opportunity to grow and thrive with a group of like-minded peers focusing on leadership. This session is one of the Reflection options focusing on synthesizing the series as a collective and identifying next steps.