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Safe Summer Tips: Hydration, BBQ, and Heat-Sensitive Foods (Online)

Tuesday, July 7, 2026 12:00to13:00

Offered by the Health and Wellness Program and the School of Human Nutrition

This workshop is designed to provide practical advice and strategies to help you stay safe, energized, and healthy during the summer time! Recognizing that rising temperatures and seasonal gatherings bring unique health and food safety considerations, this session will focus on simple, actionable tips to navigate the heat. From mastering optimal hydration to handling outdoor meals safely, you will gain the tools needed to enjoy a vibrant and worry-free summer!

Key Topics Covered:

Classified as: faculty, lecture, My Healthy Workplace, staff, workshop, Staff Health & Well-Being
Category:

MUPP: Provisions Refresh Webinar (PEN 102)

Monday, July 20, 2026 12:00to13:30

Intended for current members of the 91涩漫 Pension Plan. Topics will include:

Classified as: pension, retirement
Category:

MUPP: Provisions Refresh Webinar (PEN 102)

Monday, July 20, 2026 12:00to13:30

Intended for current members of the 91涩漫 Pension Plan. Topics will include:

Classified as: faculty, pension, retirement, staff
Category:

Get Ready for Retirement Webinar (PEN 301)

Tuesday, July 21, 2026 12:00to13:30

Intended for all members of the 91涩漫 Pension Plan (MUPP) and the 91涩漫 Pension Plan for Members of the Service Employees' Union, and of particular鈥痠nterest to those members approaching retirement. For members of the MUPP, it is highly recommended that you attend 鈥淢UPP Provisions Refresh鈥� (PEN 102) webinar prior to registering for this webinar.鈥�疶opics will include:

Classified as: Pensions, retirement
Category:

Get Ready for Retirement Webinar (PEN 301)

Tuesday, July 21, 2026 12:00to13:30

Intended for all members of the 91涩漫 Pension Plan (MUPP) and the 91涩漫 Pension Plan for Members of the Service Employees' Union, and of particular鈥痠nterest to those members approaching retirement. For members of the MUPP, it is highly recommended that you attend 鈥淢UPP Provisions Refresh鈥� (PEN 102) webinar prior to registering for this webinar.鈥�疶opics will include:

Classified as: faculty, Pensions, retirement, staff
Category:

MUPP: Settlement Options Webinar (PEN 302)

Wednesday, July 22, 2026 12:00to13:30

Intended for members of the 91涩漫 Pension Plan who need additional information on the settlement options available to them at retirement or termination of employment. Topics will include:

Classified as: Pensions, retirement
Category:

MUPP: Settlement Options Webinar (PEN 302)

Wednesday, July 22, 2026 12:00to13:30

Intended for members of the 91涩漫 Pension Plan who need additional information on the settlement options available to them at retirement or termination of employment. Topics will include:

Classified as: faculty, Pensions, retirement, staff
Category:

MUPP - Part A (hybrid) Webinar (PEN 201)

Thursday, July 23, 2026 12:00to13:30

Intended for members of Part A (hybrid segment) of the 91涩漫 Pension Plan (joined prior to January 1, 2009. It is highly recommended that you attend 鈥淕et Ready for Retirement鈥� (PEN 301) and/or the 鈥淢UPP Settlement Options鈥� (PEN 302) webinars prior to registering for this webinar.鈥� **If you attained age 65 prior to August 2020 or already settled your defined benefit holdings, you should not register for this webinar as the defined benefit minimum provisions no longer apply in these cases.鈥�� Topics will include:

Classified as: Pensions, retirement
Category:

MUPP - Part A (hybrid) Webinar (PEN 201)

Thursday, July 23, 2026 12:00to13:30

Intended for members of Part A (hybrid segment) of the 91涩漫 Pension Plan (joined prior to January 1, 2009.聽It is highly recommended that you attend 鈥淕et Ready for Retirement鈥� (PEN 301) and/or the 鈥淢UPP Settlement Options鈥� (PEN 302) webinars prior to registering for this webinar.鈥�聽**If you attained age 65 prior to August 2020 or already settled your defined benefit holdings, you should not register for this webinar as the defined benefit minimum provisions no longer apply in these cases.鈥�� Topics will include:

Classified as: faculty, Pensions, retirement, staff
Category:

MUPP: Decumulation Webinar (PEN 303)

Monday, July 27, 2026 12:00to13:30

Intended for members of the 91涩漫 Pension Plan who are approaching retirement and the payout phase of their careers.鈥��It is highly recommended that you attend 鈥淕et Ready for Retirement鈥� (PEN 301) and/or 鈥淢UPP Settlement Options鈥� (PEN 302) webinars prior to registering for this webinar.鈥�疶opics will include:

Classified as: decumulation, payout phase
Category:

MUPP: Decumulation Webinar (PEN 303)

Monday, July 27, 2026 12:00to13:30

Intended for members of the 91涩漫 Pension Plan who are approaching retirement and the payout phase of their careers.鈥��It is highly recommended that you attend 鈥淕et Ready for Retirement鈥� (PEN 301) and/or 鈥淢UPP Settlement Options鈥� (PEN 302) webinars prior to registering for this webinar.鈥�疶opics will include:

Classified as: decumulation, faculty, payout phase, staff
Category:

Get Ready for Retirement Webinar (PEN 301)

Monday, August 24, 2026 12:00to13:30

Intended for all members of the 91涩漫 Pension Plan (MUPP) and the 91涩漫 Pension Plan for Members of the Service Employees' Union, and of particular鈥痠nterest to those members approaching retirement. For members of the MUPP, it is highly recommended that you attend 鈥淢UPP Provisions Refresh鈥� (PEN 102) webinar prior to registering for this webinar.鈥�疶opics will include:

Classified as: Pensions, retirement
Category:

Get Ready for Retirement Webinar (PEN 301)

Monday, August 24, 2026 12:00to13:30

Intended for all members of the 91涩漫 Pension Plan (MUPP) and the 91涩漫 Pension Plan for Members of the Service Employees' Union, and of particular鈥痠nterest to those members approaching retirement. For members of the MUPP, it is highly recommended that you attend 鈥淢UPP Provisions Refresh鈥� (PEN 102) webinar prior to registering for this webinar.鈥�疶opics will include:

Classified as: faculty, Pensions, retirement, staff
Category:

MUPP: Provisions Refresh Webinar (PEN 102)

Tuesday, August 25, 2026 12:00to13:30

Intended for current members of the 91涩漫 Pension Plan. Topics will include:

Classified as: pension, retirement
Category:

MUPP: Provisions Refresh Webinar (PEN 102)

Tuesday, August 25, 2026 12:00to13:30

Intended for current members of the 91涩漫 Pension Plan. Topics will include:

Classified as: faculty, pension, retirement, staff
Category:

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